Empowerment and relaxation. Something I’m sure everyone looks for on a day to day basis. It’s all about balance. But reality sets in – most places you would get “empowerment” from are more than likely workshops and seeing someone speak, which almost always cost money. Same goes for relaxation. But have no fear, Hey Girlfriend […]
Life is rarely easy – juggling work, family, friends and still trying to fit in some “me” time can sometimes be overwhelming. When times get tough, most people rely on good friends and family for advice and guidance – others go to life coaches like Casandra Roache, also known as Coach Cass, for that truly […]
“Maybe our girlfriends are our soulmates and guys are just people to have fun with.” – Candace Bushnell/Charlotte York Goldenblatt from Sex and the City. A girlfriend is to women what a wingman is to men – it’s a vital role and one that is taken very seriously. It’s a bond. A friendship. A trust. […]